This privacy policy explains how An Improved You collects, uses, protects, and manages your personal information when you visit our website, subscribe to our content, or interact with our services. Protecting your privacy and maintaining transparency are essential parts of how we operate, and this page outlines your rights and our responsibilities in clear, easy-to-understand language.
Whether you’re exploring articles related to mental health, wellness, sleep, nutrition, exercise, or personal growth, we want you to feel safe, informed, and confident about the information you share with us. This privacy policy covers the type of data we collect, how it is used, and the steps we take to protect your information across all pages of AnImprovedYou.org.
Information We Collect
To deliver a personalized and valuable experience, we may collect the following types of information:
1. Personal Information
This includes:
- Your name (if provided)
- Your email address
- Any information you submit through our Contact page or subscription forms
This data is voluntarily provided by you, and we use it to respond to questions, send updates, or deliver newsletters and content you request.
2. Technical Information
When you visit our website, we automatically gather:
- IP address
- Browser type
- Device information
- Pages visited
- Time spent on the site
This helps us understand how visitors use An Improved You and allows us to improve functionality and user experience.
3. Cookies & Tracking Technologies
We use cookies to:
- Enhance website performance
- Personalize content
- Track analytics
- Improve user experience
For more details on how cookies work, you can review this helpful external reference from GeeksforGeeks.org.
How We Use Your Information
As outlined in this privacy policy, your data may be used to:
✔ Improve and personalize your experience
We analyze visitor behavior to better tailor content.
✔ Respond to inquiries
When you contact us through our Contact page, we use your email address solely to reply to your questions or feedback.
✔ Send newsletters or updates
If you subscribe to An Improved You, we send only content you voluntarily opted in to receive.
✔ Maintain website security
Technical data helps us prevent fraudulent use and ensure the website functions safely and securely.
Sharing Your Information
An Improved You does not sell, rent, or trade your personal information to third parties.
We may share data only in the following situations:
- Legal requirements – if we are obligated to disclose information to comply with laws or regulations.
- Trusted third-party services – such as analytics providers or email marketing platforms, strictly for site functionality and only when necessary.
These providers are required to maintain privacy standards equal to or greater than our own.
Your Rights and Choices
This privacy policy ensures you maintain full control of your information. You have the right to:
- Request a copy of your personal data
- Ask us to update or correct information
- Request deletion of your information
- Opt out of emails at any time
- Disable cookies in your browser settings
If you need help exercising these rights, simply reach out through our Contact page.
Data Protection & Security
We are committed to safeguarding your information. Our website uses secure hosting, encrypted communication (where applicable), and routine security practices to protect against unauthorized access or misuse.
No online system is 100% immune from risk, but we consistently update our protocols to maintain the highest level of protection.
Links to External Websites
An Improved You may link to outside resources for educational purposes—for example, wellness research articles or sleep foundations. These websites have their own privacy practices, which may differ from our privacy policy. We are not responsible for the content or policies of external sites.
Updates to This Privacy Policy
We may update this page periodically to reflect changes in laws, services, or internal practices. Updates take effect immediately when posted. We encourage you to review this privacy policy from time to time to stay informed about how your information is managed.
Contact Us About This Privacy Policy
If you have questions, concerns, or requests related to this privacy policy, you’re always welcome to contact us directly by visiting our Contact page.
